Reclaim Your Birthing Power

Chilled Mama Cathy Williams is a doula, antenatal teacher, and more, who aims to help parents and expectant parents to feel calm, confident, and in control.   Her nurturing and holistic approach weaves passed down knowledge with modern research; relaxation and mindfulness with interaction and laughter. She shares her knowledge, skills, and experience to help you find your own path through pregnancy, birth and early parenthood.  Cathy runs relaxation retreats for pregnant women/couples, a postnatal retreat day for mums, and a women’s only weekend retreat. She also practices forest bathing (meditation walks) and writes for The Green Parent Magazine. In her spare time she hangs out with her five children and ignores the washing. Find out more www.chilledmama.co.uk

By |2019-04-13T12:57:58+00:00April 13th, 2019|Uncategorized|0 Comments